Kristin Minto SnowdenAug 15, 2018Healthy RelationshipsRapper Eminem Makes Vulnerability Cool, Not WeakThe cornerstone to mental/emotional health includes a willingness to courageously and honestly show up every day—uncertain of the...
Kristin Minto SnowdenJan 9, 2018Healthy RelationshipsTo Every Woman & Man (A Letter About Fear, Shame, Value, and Worth)Dear Friend, I’ve had it on my heart to write this letter to you. Something stuck with me the other day when you were talking about your...
Kristin Minto SnowdenNov 17, 2014Mental & Emotional WellnessGuilt, Shame, & Fear: Why Brene Brown's Work Can Change Your LifeWhat Everyone Needs to Know About Guilt, Fear, & Shame Brene Brown, PhD’s work and research is pure genius. Of all the material, mentors,...
