#loveaddiction

Jan 20, 2019

How to Feel Safe Again in or Out of Your Relationship PART II

How to Heal & Feel Safe Again After Betrayal Trauma Once you develop a better understanding and language for what your mind and body are...

Jan 20, 2019

Can You Be Traumatized By Your Relationship? PART I

The greatest tools needed to heal from a crisis are 1) gain a better understanding of what’s happening and 2) regain a sense of safety. ...

May 6, 2018

Examining Pain & Hurt in a Relationship

“Those with the capacity to feel great pain are also those with the capacity to feel deep joy. Those who fall hard, rise gloriously”...

Mar 24, 2018

Quiz: Have You Lost Yourself & Your Boundaries?

People come to me when they’re struggling. Most frequently, clients are disenchanted with or have been hurt by love and marriage. Their...

Feb 27, 2018

Facing Infidelity with Courage

Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many affairs seem to take on a...

Nov 21, 2017

Anxious & Avoidant Attachment

I discuss how and why people connect with others, the issues that may arise in adult relationships due to trauma and hurt related to...