Kristin Minto SnowdenDec 15, 2019Healthy RelationshipsFinding the Right Support After BetrayalWhy its imperative to see the RIGHT support after you uncover that your loved one has been unfaithful or has an addiction.
Kristin Minto SnowdenJan 20, 2019Healthy RelationshipsCan You Be Traumatized By Your Relationship? PART IThe greatest tools needed to heal from a crisis are 1) gain a better understanding of what’s happening and 2) regain a sense of safety. ...
Kristin Minto SnowdenMay 6, 2018Healthy RelationshipsExamining Pain & Hurt in a Relationship“Those with the capacity to feel great pain are also those with the capacity to feel deep joy. Those who fall hard, rise gloriously”...
Kristin Minto SnowdenNov 21, 2017AddictionAnxious & Avoidant AttachmentI discuss how and why people connect with others, the issues that may arise in adult relationships due to trauma and hurt related to...
Kristin Minto SnowdenDec 20, 2014Betrayal TraumaThe Trauma of Experiencing BetrayalWhat You Need to Know to Heal from Trauma and Move On Uncovering an unknown addiction or infidelity can be the most debilitating moment...
Kristin Minto SnowdenNov 17, 2014Mental & Emotional WellnessGuilt, Shame, & Fear: Why Brene Brown's Work Can Change Your LifeWhat Everyone Needs to Know About Guilt, Fear, & Shame Brene Brown, PhD’s work and research is pure genius. Of all the material, mentors,...